Episode 128 - The Mashed Potatoes On My Plate Is My Grief

Sep 28, 2018

As I write this, my mother is lying in a hospital bed resting comfortably.  I am facing the fact that one day she won't be here... the first time in my life I have really thought about it.

And now, I can't stop thinking about it... That one thought is now affecting every aspect of my life - work, family,...

Episode 127 - Finding Patience In Grief

Sep 19, 2018

I often have to remind myself that when implementing new strategies in my grief recovery process, I am actually making an investment that I must give time to work and produce results.

I must be patient and give these processes time to work. I must also realize that I may not always get the desired result. That's OK...

Episode 126 - When It Comes To Grief, You Don't Need Permission

Sep 13, 2018

I received an email that stated that this podcast felt it gave them permission to go to the space that they needed to grieve.

Permission is something that you need to go on field trips in school. When it comes to things that nourish your body... food, water, or in this case confronting you emotions, there is no need to...

Episode 125 - The Hypocrisy of Grief

Sep 6, 2018

I've seen a number of posts in social media that deal with the lack of support that people feel they should be getting from their loved ones, friends and colleagues.

I personally am a people watcher. I'm in a way fascinated by what people do and how they act in certain situations.

After the death's of Kate Spade and...