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This podcast is one man's reflection of how loss, death, grief and bereavement have affected my life since losing my father at 10 years old.

Dec 28, 2016

As I think about how people plan to prioritize their time for the new year in the form of resolutions, I'm reminded by a listener that we can not do with time is heal our wounds caused by grief.

Healing from physical pain involves getting scabs that protect our wounds until the healing process is complete....


Dec 21, 2016

Congrats to Sofia, Don and Paul - the winners of my contest giveaway. I'll be requesting your contact info shortly to send your gift cards.

I've been dealing with some personal issues lately that have kept me pretty preoccupied over the last couple of weeks. I've been so wrapped up and taken aback emotionally that I...


Dec 14, 2016

 

Even though the holidays can be stressful enough on their own, adding the stress of grief can sometimes make it unbearable. There are a few approaches to dealing with the holidays while grieving

  1. Spend the holidays alone. Maybe dealing with the loss during the holidays is too painful.
  2. Incorporate your loved on in your...


Dec 7, 2016

I've been reminded by watching a co-worker recover from a cold that we don't always look the way that we feel. While she appears to be well, you can hear the fact that she is still recovering in her voice which hasn't fully recovered.

I feel the same way when it comes to grief - I look fine, but sometimes that masks the...


Nov 30, 2016

I have been going through a lot during the holiday season...

  1. Major eye surgery, from which I am on the road to recovery.
  2. I had a family member who was involved in a bus accident in Chattanooga, TN. They are also on the road to recovery
  3. I had a member of my Army family lose his teenage son in a freak accident.

I have...