Preview Mode Links will not work in preview mode

This podcast is one man's reflection of how loss, death, grief and bereavement have affected my life since losing my father at 10 years old.

  1. All Episodes
  2. Episode 5 - Dealing with Grief Triggers

Feb 24, 2016

Episode 5  - Dealing with Grief Triggers

Do grief triggers always have to make me sad?


I have several grief triggers:

Food - ham and cheese sandwiches
Times of the year - the month of April
Heirlooms - a thermos and sofa

All of these remind me in one way or another, but do the all still make me sad.

While I can avoid eating certain foods, I can't stop April from coming every year, but I can use some things that have been passed down to me to remind me of good times I had with my father. Those items make me feel like my father is still with me, and that gives me strength.

Let me know what you think of today's episode:

    email - darwyn@dealingwithmygrief.com

    twitter - http://www.twitter.com/dealwithgrief

    web - http:// www.dealingwithmygrief.com

Music provided by Oren Levine (oren@ohljazz.com)