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This podcast is one man's reflection of how loss, death, grief and bereavement have affected my life since losing my father at 10 years old.

Jan 25, 2017

The life my grandfather lived is vastly different than  mine. He was born and raised in a Jim Crow segregated United States. I have vee afforded more opportunities than he has had give the passage of laws the were spearheaded by the spearheaded by Civil Rights movement.

The election/inauguration of Donald Trump as...

Jan 18, 2017


WOW... It's been a year since I launched the podcast. I didn't know what I would talk about from week to week. I only knew that I had a lot of emotions that were bottled up inside and that I needed a release, and podcasting was my platform of choice.

I am grateful to everyone who has listened to any episode of this...

Jan 11, 2017

After much deliberation, I've created a Facebook group - Click here to join.

I want the group to be a place where we can openly share what;s on our minds and how we feel/cope with our loss and the emotions surrounding them.

Speaking of social media, this week I discuss how I found out about my aunt's passing. Normally,...

Jan 4, 2017

Happy New year

Many are making resolutions - usually something to change their life in a positive manner - to stop smoking or drinking, to diet, or to get out to the gym.

Sometimes these resolutions fail because we choose to do something else with our time, or because of a lack of willpower.

I made a resolution a long...