Jan 25, 2017
The life my grandfather lived is vastly different than mine. He was born and raised in a Jim Crow segregated United States. I have vee afforded more opportunities than he has had give the passage of laws the were spearheaded by the spearheaded by Civil Rights movement.
The election/inauguration of Donald Trump as...
Jan 18, 2017
WOW... It's been a year since I launched the podcast. I didn't know what I would talk about from week to week. I only knew that I had a lot of emotions that were bottled up inside and that I needed a release, and podcasting was my platform of choice.
I am grateful to everyone who has listened to any episode of this...
Jan 11, 2017
I want the group to be a place where we can openly share what;s on our minds and how we feel/cope with our loss and the emotions surrounding them.
Speaking of social media, this week I discuss how I found out about my aunt's passing. Normally,...
Jan 4, 2017
Happy New year
Many are making resolutions - usually something to change their life in a positive manner - to stop smoking or drinking, to diet, or to get out to the gym.
Sometimes these resolutions fail because we choose to do something else with our time, or because of a lack of willpower.
I made a resolution a long...