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This podcast is one man's reflection of how loss, death, grief and bereavement have affected my life since losing my father at 10 years old.

Jul 26, 2017

In Episode 15, Games and Grief, I talked about how I found chess and it was a vehicle for keeping me out of trouble and hor really helping me center myself. However, I did not go into any great detail about how it really impacted my grief recovery process.

This week I reflect on the focus, patience, an the ability...

Jul 19, 2017

This week marks the 44th anniversary of the passing of Bruce Lee. it wasn't until recently that discovered the Bruce lee podcast hosted by Shannon Lee and her friend Sharon Lee.

While I had heard of Bruce Lee's teachings as a martial artist, I soon discovered that his teachings really where about life itself. while his...

Jul 13, 2017

This week's episode is dedicated to the memory of my cousin Brian and my cat Cody who both passed away this week.

One of the ways that my cousin affected my life in a positive way was though the music he listened to. People in my neighborhood didn't listen to rock music, but my cousin did, and he didn't really care who...

Jul 5, 2017

A few weeks ago while attending a family get togeter of family members I hadn't seen in year, someone approached my and told me that I didn't look like my father anymore. This made me take a step back on what members of my family and my father's friends used to tell me, "You look just like your father!"

This week I...